Postpartum 1x1 Planning Session + Toolkit

The Postpartum Planning Session + Full Toolkit combines expert-designed resources with personalized, one-on-one support from a certified postpartum doula, so you can create a plan that actually works for your life, your values, and your family.

This is for you if you’re thinking:

• “I know postpartum is important, but I don’t know what I'll actually need”

• “I want guidance from someone who really understands this stage”

• “I want to feel prepared, not overwhelmed”

What’s included:

• 1-Hour Virtual Postpartum Planning Session

  • We’ll walk through your specific questions, concerns, expectations, support system, and lifestyle to create a realistic, personalized plan for your postpartum

• Complete Postpartum Prep Toolkit

  • You’ll receive immediate access to all guides and exercises in the Complete Toolkit including:

    • Postpartum hormones + emotional health guide

    • Infant sleep basics

    • Boundaries without guilt guide

    • Postpartum preparation exercises and prompts

Together, these resources help you prepare before your session, and continue supporting you long after

You’ll leave with:

• A clearer understanding of what to expect postpartum

• A personalized plan for support, rest, and recovery

• Tools to navigate boundaries, emotions, and daily life with a newborn

• Confidence in your ability to handle the transition

This package is perfect for:

• First-time parents who want hands-on guidance and answers to their specific questions from an experienced, professional postpartum doula

• Pregnant people who value emotional & practical support

• Anyone who wants expert insight tailored to their real day-to-day life

Format: Instant access to digital resources (PDFs) + 1-hour virtual planning session (scheduled after purchase)
Best used: Anytime before baby arrives, particularly in the 3rd trimester, and in the first few weeks after birth