Blog
A space to elaborate on all the realities of postpartum, how to plan for the fourth trimester, and other hot topics that seem to come up frequently in my conversations
And because I miss the days of writing a blog post instead of an Instagram caption
How I Take Care of Me
How does someone who cares for other people care for themselves? By slowing down. Here I share my top tips for self-care to help you stay grounded and present instead of anxious or drained during times of change, whether it be having a baby, the first day of school, or reaching a milestone.
5 ways to budget for postpartum care
Planning for postpartum is just as important as preparing for birth. This guide shares how to budget for postpartum care—including hiring a postpartum doula—by spending less on newborn items and more on support services that contribute to your recovery.
The postpartum realities you’ll be glad you knew
From night sweats to noisy newborn sleep, knowing these five things that happen during postpartum (and are often not talked about) will help new parents know what to expect—and what’s normal!
Why you should prepare for postpartum while pregnant
Learn why prioritizing your postpartum support BEFORE giving birth may be the most important investment you can make in your transition into parenthood.